Leadership and Self-Care Go to Chapter

Wellness recovery action planning (WRAP) is a program emphasizing self-care 's importance. This webinar will focus on the importance of individuals being able to observe, describe, and identify triggers and early warning signs that signal they need to do self-care. Self-care is vital for leaders. If a leader is not doing well and is overwhelmed, it can impact their leadership. One key element of this webinar is to have individuals identify wellness tools for self-care to practice when they are not stressed. Practicing these tools before being stressed will help the individual more easily self-regulate their thoughts, emotions, and body responses.

About Jennifer Fauque:

Jennifer Fauque is from beautiful Helena, Montana. She is the president of the University of Phoenix Chapter of Golden Key International Honour Society. Jennifer has experienced challenges in mental health, motivating her to seek an education in counseling to help identify gaps in communities. Jennifer is currently pursuing a doctorate in education. Jennifer was a ten-year wellness and recovery action planning (WRAP) facilitator. She is currently a mental health presenter for the Montana Law Enforcement Academy.

Due to the event taking place at the Golden Key Academy, pre-registration is required.

Location

Zoom, United States